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  6. Valerian Glycerin Extract Sotya 60 ml

Valerian Glycerin Extract Sotya 60 ml

4,99 €
Only 15 units at this price
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Valerian extract for the nervous system

60 ml

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4,99 €
Only 15 units at this price
Valerian Glycerin Extract Sotya 60 ml

Valerian Glycerin Extract Sotya 60 ml

4,99 €

Description

The root of the valerian plant is used. Thanks to the combined action of all its compounds, it has been used since ancient times to calm the nerves, insomnia and migraines. It acts as a central nervous system sedative, anticonvulsant and sleep inducer. The alcoholic extract also acts against stomach pains. It is recommended in cases of excitability. Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. They should be kept out of the reach of children and stored in a cool, dry place, protected from direct light.

Instructions for use

The dosage is very variable, depending on the condition to be treated. For cases of insomnia liquid extract 10-15 drops. In cases of nervousness and hyperactivity, this dose can be increased up to four times throughout the day. Do not administer for long periods of time without breaks.

Composition

Extract with 0.01% of total valerenic acids in a glycerine base.

Price per 100 ML

8,32 € / 100 ml

Pharmaceutical Advice

Valerian (Valeriana Officinalis L.) is a herbaceous plant and its root has traditionally been used for medicinal purposes. It is included in the European Pharmacopoeia for its relaxing properties in situations of stress or for sleep disorders.

The root contains essential oil with terpenic compounds. It also provides flavonoids and amino acids such as glutamine, arginine and GABA, which contribute to its sedative and sleep-inducing action by increasing GABAergic transmission. It provides spasmolytic action on smooth muscles, i.e. it helps to relax them.

Valerian relieves episodes of mild nervous tension, tension headaches, nervous spasms, and insomnia due to mental stress, taken as a dietary supplement or as a herbal tea. It is not a medicine and is not addictive. It is often combined with other relaxing plant extracts such as hop, lemon balm and passionflower.

If you are looking for a sleep-inducing effect, taking the valerian supplement an hour or two before going to bed is advisable. Because of its sedative effect, it should be avoided just before driving or operating heavy machinery. The residual sedative effect on the next day is significantly minimised if taken the night before.

Valerian essential oil can also be used diluted on the skin for massage, thanks to its relaxing and antispasmodic effect. However, it should not be ingested or inhaled and is not suitable for use by children under the age of 12, during pregnancy or breastfeeding. Always use each product according to the instructions on the label.

Remember that dietary supplements are not a substitute for a balanced diet. When in doubt about the use and dosage of a product containing valerian extract, always consult a healthcare professional.

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Opinions

10/10

Very practical and effective

Raquel E.

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