Alfa Herbal Bisglycinate de Hierro Plus 60caps

Iron Bisglycinate is a highly absorbable form of iron. The formula is supplemented with Vitamin C and B vitamins, which further enhance its absorption and effectiveness, as well as contribute to the formation of red blood cells, and reduce tiredness and fatigue. Dietary supplements are food products whose purpose is to complement the normal diet, consisting of concentrated sources of nutrients or other substances that have a nutritional or physiological effect, in simple or combined form, and are marketed in such a way as to allow a specific dosage of each product and to be taken in small unit quantities.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule per day. Keep out of reach of young children. Store away from sources of light and heat and keep in a cool, dry place.

Per 1 capsule: Vitamin C 80 mg, Iron Bisglycinate 14 mg, Vitamin B1 (Thiamine) 1.1 mg, Vitamin B9 (Folic Acid) 0.2 mg, Vitamin B12 (Cyanocobalamin) 0.0025 mg.

€0.23 / Capsules

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.