Ana Maria Lajusticia Royal Jelly Vitamin C 60caps

Dietary supplement based on royal jelly and vitamin C. This supplement has been developed for those who need an extra supply of energy, both physical and mental, being ideal in times of exams, recoveries, deficiency states, and any time you want to give more of yourself. Being supplemented with vitamin C helps to strengthen the immune system and improve the absorption of certain essential nutrients.

Take 2 capsules a day, preferably with breakfast, or divided between breakfast and lunch with plenty of water.

Royal Jelly Lyophilised, Capsule (Gelatin, Colorants: Iron Oxides And Hydroxides, Titanium Dioxide), Corn Starch, Anti-caking Agents (Talc, Silicon Dioxide, Magnesium Salts Of Fatty Acids), Ascorbic Acid (Vitamin C).

€0.28 / Capsules

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.