Crunchy pancakes made from multigrain (brown rice, corn, oats, rye, barley and millet) with a high fiber content and low fat content, are ideal for a delicious and healthy snack for people who are on a diet or who want to control caloric intake, as it contains only 26 Kcal per pancake. They are suitable for vegetarian and vegan diets. They do not contain colourings or preservatives.