Kromenat Flax Seed 500gr

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Flaxseed rich in omega 3

Description

Flaxseeds are a very rich vegetable source of Omega 3 fatty acids. These fatty acids are essential and the body cannot manufacture them, so they have to be ingested through food. It is ideal for the good health of the urinary tract and helps reduce blood lipoproteins. They contain a lot of fiber and help eliminate toxins by being depurative. They contain omega 3 and omega 6 fatty acids favourable for cholesterol, they also contain vitamins B and E and minerals such as iron, calcium, phosphorus? They can be added to create healthy breakfasts, with yoghurt or vegetable milks and thus enjoy all their properties in a delicious way.

Instructions for use

Add to baking recipes such as biscuits or bars, also in cereal breads or in dishes such as with some type of meat, such as cheeks. Also to make a healthy breakfast by adding these seeds to vegetable milk or yoghurt.

Composition

100% organically grown flaxseed.

Pharmaceutical Advice

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.

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