Melatonin Pure Retard 90Micrta

ESI Melatonin Retard 1mg 90caps is a supplement designed to improve sleep onset naturally. It is especially useful in cases of occasional insomnia and circadian rhythm disturbances.

Its prolonged release formula allows for restorative rest throughout the night, helping to:

• Reduce the time needed to fall asleep
• Promote continuous and uninterrupted sleep

This product provides melatonin, a natural hormone that regulates sleep-wake cycles, facilitating sleep onset in situations of:

• Jet lag
• Emotional tension

Its gradual release ensures a constant supply throughout the night, contributing to:

• Minimizing nighttime awakenings
• Improving the quality of rest

ESI Melatonin Retard is effective for those looking to sleep better, alleviate the effects of time zone changes, and wish to avoid residual drowsiness upon waking.

It is recommended to consult a healthcare professional before starting its use.

• Check the dietary supplement’s instructions.
• Review the product’s warnings before use.
• Do not administer to children without a paediatrician’s supervision.

€0.12 / Capsules

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.