Noberasco Organic Pine Nuts 70g

Natural shelled pine nuts from agricultural cultivation composed of Omega 3 and Omega 6. They contribute to provide proteins and beneficial fats. They are ideal as a supplement for those who practice sports and in vegetarian or vegan diets. Rich in phosphorus. They can be added to any dish, ideal for sauces and desserts. Ready to eat.

Store in a cool, dry place.

May contain traces of: Peanuts, Nuts in shell.

Shelled Pine Nuts *. * From Organic Farming.

€18.27 / 100 g

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.