Plannatur Raspburn Raspberry 60 Perlas

Dietary supplement in capsule form, made from dry extracts of:

• African mango
• Green tea
• Guarana
• L-carnitine
• Raspberry ketones

This supplement is especially indicated for:

• Promoting greater body fat loss
• Improving sports performance

Together with a balanced diet and an active lifestyle, it helps improve the definition of muscle mass.

Take 1 to 2 capsules per day with breakfast or midday meal.

€0.37 / Capsules

Carnitine is a molecule that transports fatty acids into the mitochondria where they are converted into energy. The active form of this molecule is known as L-carnitine (or levocarnitine) and it supports the metabolic system in generating energy. Although the body already generates it naturally, we can obtain this substance from our diet with foods such as beef, fish, wholewheat bread, chicken breast or tomatoes and carrots.

In addition to this, we can opt for dietary supplements, which are generally associated with effective weight loss. But is this true? L-carnitine does not have a fat-burning effect as such but contributes first and foremost to the metabolism of fats, which results in their increased mobilisation for conversion into energy.

It is also a nutrient directly associated with athletic performance, as L-carnitine helps to improve physical endurance, boosting energy generation during training. Dietary supplements that contain L-carnitine also help the body to recover faster after intense physical exercise. Remember that dietary supplements are not a substitute for a varied and balanced diet.