Sanon Tryptophan 60caps

Sanon Tryptophan 60caps is a dietary supplement that will help you maintain optimal mental activity. Its tryptophan-based formula helps maintain optimal levels of serotonin in our body, which is essential to promote good psychological function. 

Tryptophan is an essential amino acid involved in many of the functions related to the nervous system.

*Pack of 60 capsules.

Take 2 capsules a day with a large glass of water half an hour before main meals. Do not exceed the recommended dose.

Ingredients per capsule: Dry extract of griffonia seeds (Griffonia simplicifolia Benth) standardised to 20% 5-hydroxytryptophan 500 mg. L-tryptophan 150 mg. Pyridoxine hydrochloride (vit. B6) 0.47 mg. Vegetable cellulose capsule.

Tryptophan is an essential amino acid. This means that the human body cannot produce it and, therefore, must be obtained from food sources.

This amino acid is key to the production and maintenance of muscles, enzymes, proteins and neurotransmitters in the body.

Tryptophan is best-known for its contribution in the production of melatonin and serotonin. Melatonin helps regulate sleep patterns while serotonin is a neurotransmitter involved in stabilising mood and regulating appetite.

In supplement form, with dose specified by the manufacturer, tryptophan can contribute to stabilise mood in times of temporary stress or lack of energy, as well as mild insomnia not treated with medication. Supplement intake should not exceed 3 months. Consult with a healthcare professional if you are already taking medication for insomnia or mood disorders. Always remember it is important to maintain a balanced diet, as it is also a source of this amino acid and other micronutrients necessary for the synthesis of neurotransmitters.