Schar Cereal Flakes 300g

Schar Cereal Flakes 300g are the new gluten-free cereal flakes enriched with dietary fiber essential for the proper functioning of our digestive system. Ideal to start the day with energy. You can combine it with milk, yogurt or fresh fruit.

Enjoy a nutritious and healthy meal!

*May contain traces of soya and lupin

*Gluten-free, wheat free, lactose free, no added milk or egg, no added soy. 

*No preservatives

RICE82% ;SUGAR,, theCORN FIBER6% ;FRUCTOSE,, theSAL,, theVITAMINS(thiamin, riboflavin, niacin, pantothenic acid, b6, folic acid, b12, d) ;IRON.

€1.96 / 100 g

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.