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Enviado por DocMorris
Helps reduce stress
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Enviado por DocMorris
Sura Vitasan Gaba 60caps
Enviado por DocMorris
Gamma-aminobutyric acid (GABA) is the fundamental compound employed by nerve cells as a defense mechanism for stress. It binds to specific receptors on neurons: once these GABA receptors are blocked, the neurons open up to allow negatively charged ions to pass through them, reducing the neurons' excitability. Our formula also contains pyridoxal-5'-phosphate, the coenzymated form of vitamin B6 and the biologically active, vital precursor for neurotransmitter synthesis.
Take 1 tablet daily, preferably at breakfast.
Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.
Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.
Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.
