no habituation, a more restful sleep even if I have to take it at least an hour before going to bed and the night wakings persist. When I get up, I don't feel sluggish, but I'm more rested because I fall back asleep more quickly than usual after waking up.
Nathalie S.
Alvityl Méla-Sommeil 30 capsules is a food supplement based on melatonin and 3 plants that help you fall asleep and sleep well.Melatonin helps to reduce the time needed to fall asleep. Passionflower, lemon balm and feverfew help to relax, especially in case of stress, and promote quality sleep.For adults only.Not recommended for pregnant or breastfeeding women.No addiction.Made in France.Food supplements should never replace a healthy, varied and balanced diet and a healthy lifestyle.