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  6. Valerian + Magnesium Phytoligo 30 Caps.

Valerian + Magnesium Phytoligo 30 Caps.

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Helps improve mood

Description

Dietary supplement in the form of easily absorbed microspheres, made with magnesium and valerian. With a fast and precise action, it offers maximum effectiveness and a prolonged release of active ingredients. It contains gastroresistant properties, which allow the product to be released in the desired area. Helps to reduce physical and mental stress, promote inner peace and self-confidence. Helps to increase physical and mental resilience, while increasing vitality and energy.

Instructions for use

Take 1 capsule a day.

Composition

Dry extract of valerian (200 mg), magnesium gluconate (44 mg), xylitol, talc, gelatine, shellac, carrier, mannitol.

Pharmaceutical Advice

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.

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