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  5. Complement L Carnitine 500mg 60caps

Complement L Carnitine 500mg 60caps

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Supplement based on L-carnitine that provides an energy contribution

Description

This nutritional supplement is made with L-Carnitine, a substance that favours and stimulates the production of energy in the body, offering an energetic contribution. L-Carnitine also helps to burn fat, so it is a supplement indicated for those who are in the process of weight loss or for athletes who want to increase their muscle mass.

Instructions for use

Take 2 capsules per day. Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Do not exceed the recommended dose. Keep out of reach of young children.

Composition

L carnitine tartrate 76.92%, gelatin (empty capsule), silicon dioxide, cellulose, coloring E-171 (titanium dioxide).

Pharmaceutical Advice

Carnitine is a molecule that transports fatty acids into the mitochondria where they are converted into energy. The active form of this molecule is known as L-carnitine (or levocarnitine) and it supports the metabolic system in generating energy. Although the body already generates it naturally, we can obtain this substance from our diet with foods such as beef, fish, wholewheat bread, chicken breast or tomatoes and carrots.

In addition to this, we can opt for dietary supplements, which are generally associated with effective weight loss. But is this true? L-carnitine does not have a fat-burning effect as such but contributes first and foremost to the metabolism of fats, which results in their increased mobilisation for conversion into energy.

It is also a nutrient directly associated with athletic performance, as L-carnitine helps to improve physical endurance, boosting energy generation during training. Dietary supplements that contain L-carnitine also help the body to recover faster after intense physical exercise. Remember that dietary supplements are not a substitute for a varied and balanced diet.

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