Eco-Salim Bio Vegan Flax Seeds Gold Ground 175g

100% organic golden flax seeds, from organic farming. It is a source of essential omega 3 acids, soluble and non-soluble fibres of high tolerability, such as polyphenols of antioxidant character. They have digestive, satiating and anti-inflammatory properties. It provides benefits to cardiovascular health and the nervous system, thanks to the content of B complex vitamins, E, magnesium and phosphorus. It is a product suitable for a vegan diet. Promotes good intestinal transit. Does not contain pesticides, chemical herbicides, growth hormones or artificial fertilisers.

Consume as desired.

€2.73 / 100 g

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.