Eco-Salim Chia Seeds 1kg

Dietary supplement that helps to lose weight and greatly benefits health; it is a source of:

• Fiber
• Antioxidants
• Calcium
• Proteins
• Minerals
• Omega 3

It helps combat fats and contains a large amount of nutrients that other foods do not, including:

• Vitamins
• Minerals
• Antioxidants
• Phytonutrients

It contains calcium, proteins, and omega 3 fatty acids of plant origin and is also a source of minerals such as:

• Magnesium
• Manganese
• Copper
• Niacin
• Zinc

It has a mild and pleasant nutty flavor and helps keep the body hydrated. It is especially good for athletes and very active people, providing an extra energy boost, as it contains:

• The double the potassium of a banana
• Twice the amount of proteins as any vegetable

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Do not to exceed the recommended daily intake of 15g.

€1.29 / 100 g

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.