California-style walnuts 100% from organic farming, and ready to eat. They have important nutritional properties, including active antioxidants, fibre, protein, magnesium and phosphorus. They help to maintain the proper functionality of the heart and brain while helping to prevent cognitive impairment. They facilitate normal digestion and provide a feeling of satiety for several hours. They are recommended to be consumed in soups, salads, yoghurts, desserts, and sweet or savoury dishes.