Soft Whole Grain Oats gluten-free Bio, rich in fatty acids and omega 3, which provide many benefits for the cardiovascular system and blood circulation.
This food contains necessary vitamins for the growth and development of the body, highlighting:
- Vitamin B1
- Vitamin B5
- Vitamin B6
- Vitamin E
Additionally, it provides many minerals, such as:
- Zinc
- Calcium
- Iron
The oat flakes contain high amounts of slow-absorbing carbohydrates, which contribute to the acquisition and storage of energy. They also provide:
- Fiber
- Amino acids
This food contains a type of fiber that does not dissolve, which facilitates the passage of food through the digestive tract. The insolubility of the fiber:
- Facilitates the absorption of cholesterol and its natural elimination from the body, along with bile acids.
- Helps reduce cholesterol thanks to essential amino acids, fiber, and omega 3 acids.
- Is antioxidant.
- Reduces blood pressure.
- Helps reduce appetite.
- Improves the immune system.