Melatonin Got 50Ml C/Erbe Not 1.9Mg Esi

Food supplement made with natural ingredients that help to fall asleep. Formulated with melatonin, poppy, passionflower, hawthorn, chamomile, linden and valerian; which contribute to improve night rest. In addition, it helps to relieve the feeling of jet lag. It also promotes the normal functioning of the nervous system. It comes in a glass bottle with dropper dispenser. Free of alcohol, gluten, dairy derivatives, lactose, added preservatives and artificial colors.

Take 10 drops half an hour before bedtime, alone or diluted in a little water.

ESCOLZIA (CALIFORNIA POPPY) (25.06 MG), PASSIONFLOWER (25.06 MG), HAWTHORN (7.85 MG), CHAMOMILE (7.49 MG), LINDEN (4.03 MG), VALERIAN (2.52 MG), MELATONIN (1 MG).

€32.10 / 100 ml

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.