Gullón Cookies Chips Chocolate Gluen Free 200g

Cocoa cookies with 100% organic chocolate chunks. Recommended as a healthy snack, for breakfasts and snacks. They help maintain normal gastrointestinal functions and prevent constipation. The recipe does not include gluten, palm oil, nuts or refined sugar. Suitable for vegetarians.

Consume as desired.

Chocolate Chips (22%) ( Sugar , Cocoa Paste , Cocoa Butter , Emulsifier ( Soy Lecithin ) ) , Vegetable Oil (14%) ( High Oleic Sunflower ) , Rice Flour , Corn Meal , Corn Starch , Oligofructose , Sugar , Cocoa Butter , Emulsifier ( Soy Lecithin ) ) , Vegetable Oil (14%) ( High Oleic Sunflower ) , Rice Flour , Corn Meal , Corn Starch , Oligofructose , Sugar , Rice Starch , Defatted Cocoa Powder (3%) , Raising Agents ( Sodium Hydrogen Carbonate , Sodium Hydrogen Carbonate ) , Salt , Flavourings , Emulsifier ( Soya Lecithin )

€2.50 / 100 g

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.