The organic food used to flavor water in the preparation of various dishes includes:
Soups
Rice broths
Cooking legumes
Meat and fish stews
Cooking seafood
Making sauces
It is recommended to use 1-2 g of dehydrated kombu seaweed per liter of water for preparing the broth. This seaweed is one of the most consumed in the world and has a iodine and slightly smoky flavor.