1. PromoFarma
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  4. Multivitamins
  5. Sotya Calcium + magnesium + vitamin D 100 tablets of 1400 mg

Sotya Calcium + magnesium + vitamin D 100 tablets of 1400 mg

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Supports bone health

Description

Food supplement with remineralizing action indicated for cases of osteoporosis and osteomalacia. Calcium is one of the most important minerals in life, but over time deficiencies of it appear and it is not abundant in the diet. This supplement offers optimal support to improve bone health while identifying, remodeling and maintaining healthy bones. Vitamin D contributes to better calcium absorption, preventing bone loss, while maintaining and strengthening nerves and muscles.

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 3 tablets a day spread over the main meals.

Composition

Calcium lactate (875 mg), Magnesium gluconate (100 mg), Vitamin D3 (1 μg), Magnesium, Calcium, Vitamin D / Calciferol / Antirrachitic.

Pharmaceutical Advice

Calcium is one of the most abundant macro-elements in the body and makes up more than 99% of the structure of bones and teeth. In addition to this important structural function, it is also necessary for cellular regulation and communication. It contributes to normal nerve and muscle function.

It is essential to obtain the recommended daily amount of calcium from our diet. Some Calcium-rich foods are dairy products (including fortified milks), small oily fish (whole), legumes and leafy greens. If necessary, and following the recommendations of a healthcare professional, we can add this mineral to our diet as a supplement. Calcium supplements are available in chewable, effervescent or swallowable format, as well as in liquid form.

Some calcium supplements also contain vitamin D as it helps absorb calcium (remember that vitamin D is obtained from moderate exposure to the sun and from eating oily fish, eggs, dairy products, mushrooms...). Dietary supplements containing calcium can also provide other minerals and vitamins.

Remember that dietary supplements should not replace a healthy and balanced diet. In the case of low bone mass or bone density (osteopenia or osteoporosis) it is essential to consult with a healthcare professional to get a correct diagnosis and accurate advice, also about taking calcium supplements or medication.

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