Aquilea Sleep Drops 20ml

Aquilea Sleep Drops 20ml is a supplement that helps to reduce the waiting time for sleep. Contains melatonin, chamomile and lemon balm and helps to reconcile sleep, promotes rest and helps to wake up with a great sense of well-being the next day.

Its dropper format facilitates taking the product.

Suitable for children over 3 years and adults.

Take 6 drops right before going to bed, preferably always at the same time.

Food supplements are not a substitute for a healthy and balanced diet.

FRUCTOSE SYRUP, CITRIC ACID, AROMA, SODIUM BENZOATE, POTASSIUM SORBATE, WATER, MELATONIN.

€52.45 / 100 ml

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.