Natysal Melatonina 60 tablets

Natysal Melatonin is a dietary supplement based on melatonin and vitamins, ideal for recovering the lost hours of sleep and the effects of Jet Lag.

Natysal Melatonin is recommended for:

Insomnia: Melatonin helps reduce the time needed to fall asleep.

For people on long journeys: helps to alleviate the feeling of jet lag, resulting in less disturbance of sleep-wake rhythm and a faster return to normal rhythm.

Strong work: especially recommended for people who work regular shifts. In these cases, melatonin helps to reconcile sleep.

Promotes peace of mind by providing a sense of well-being, for example in processes of smoking cessation.

*Do not exceed the recommended daily dose

*Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

*Keep out of the reach of children.

*Presentation: pack with 60 tablets

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take one tablet a day, swallowing or dissolving it in the mouth, 1 hour before bedtime. In case of jet lag Take 1 tablet in the evening, on the day of the journey and for 4 days after the journey.

Melatonin, vitamin b6, sorbitol loading agent, xylitol sweetener, magnesium stearate anti-caking agent, orange flavour, steviol glycoside sweetener (97%)

€0.13 / Tablets

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.