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  6. Circalife 30comp

Circalife 30comp

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Promotes sleep and avoids jet lag problems

30comp

Description

Melatonin synthesis begins to decline at puberty, so occasional sleep problems may occur in older people who have not previously experienced sleep deprivation.

Circalife is a food supplement rich in melatonin and B vitamins that will help to relieve the feeling of jet lag and sleep problems.

The combination of melatonin and B vitamins will not only help you to reduce fatigue and fatigue, but also promote a deep and relaxing sleep cycle.

*1 tablet contains 1mg of melatonin.

Instructions for use

- To decrease the time to fall asleep, take 1 tablet shortly before bedtime.

- To relieve the feeling of jet lag, take half a tablet shortly before the first day of travel and a few days after arrival at your destination.

Composition

Loading agent: microcrystalline cellulose; L-theanine; potato starch; nicotinamide (vitamin B3); anti-caking agents; magnesium stearate; silicon dioxide; pyridoxine hydrochloride (vitamin B6); melatonin; thiamin hydrochloride (vitamin B1); loading agent: mannitol; cyanocobalamin (vitamin B12).

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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