Normovital Melatonina 1

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A sleep aid that helps you fall asleep

30comp

Description

From the age of 30, our body stops generating large doses of melatonin, the hormone responsible for regulating sleep and promoting a long-lasting and pleasant rest.

Normovital Melatonin 1,75mg is a food supplement that relieves the sensation of jet lag. Thanks to its formulation it helps to reduce the time needed to fall asleep.

Suitable for people with chronic or transient insomnia.

*1 capsule contains 1,75mg of melatonin.

Get some rest like you deserve!

Instructions for use

Take 1 tablet a day one hour before bedtime and always at the same time.

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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