-70%
It is the lightest and crunchiest form of cereal for breakfast, snacks or to add a touch of texture to yogurts and creams. One of the main benefits of brown rice, and for which it is consumed, is because it helps to lose weight, because it is a food rich in fiber that helps the metabolism to work actively and, therefore, can eliminate more calories. In addition, this type of rice generates a greater feeling of satiety, which prevents you from eating more than you need and not eat late, that is, with a healthy snack you will have more than enough.