Bio food recognised by quinoa, its original name is Kinwa, and as quinoa internationally. It grows at more than 3800 m near the world's largest salt flat "Uyuni". Its size is bigger compared to other quinoas and it has a higher nutritional value. It is an excellent source of protein: it contains more and better quality protein than most cereals, and contains large amounts of antioxidants, including quercetin and kaempferol, important flavonoids. It also contains soluble fibre which helps to reduce blood sugar levels, lower cholesterol, increase satiety and aid weight loss. Among many other benefits. It is cooked in a similar way to rice.