The Grana White Spelt Flour Eco 5000g is an ideal option for those looking for a healthy and versatile alternative in the preparation of:
- Bread
- Baking
- Doughs
This organic flour is characterized by its:
- Easy digestibility
- High fiber and protein content
It is especially recommended for those who want to take care of their digestive well-being and follow a balanced diet.
The nutritional richness of spelt, an ancient cereal, contributes to its low glycemic index, providing sustained energy and helping in the regulation of blood sugar. Its nutritional profile includes:
- B vitamins and E
- Essential minerals such as magnesium, iron, and zinc
These nutrients are beneficial for the immune system and cardiovascular health. Additionally, regular consumption of this flour improves intestinal transit and offers a satiating effect, making it suitable for more digestible recipes with higher nutritional value.