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Sent from Italy
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Enviado por DocMorris
Dietary supplement for sleep improvement
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Sent from Italy
Show details
Enviado por DocMorris
S&R Farmaceutici Ansioser Suplemento Línea Sueño y Serenidad 30comp
Dietary supplement based on valerian, theanine and GABA, with lavender essential oil and melatonin, with sweeteners. Valerian and lavender contribute to relaxation and sleep in cases of agitation. Lavender also supports normal mood. Melatonin contributes to the reduction of the time needed to fall asleep, the beneficial effect is obtained by taking two tablets, providing 1 mg of melatonin, just before bedtime. Orange flavour.
It is recommended to slowly dissolve 1 or 2 tablets in the mouth, as needed or before going to bed. Keep out of the reach of children, store away from sources of light and heat and keep in a cool, dry place.
Sweeteners: xylitol, sucralose, acesulfame K; L-theanine, valerian (Valeriana officinalis L.) root is tit. 0.8% in valerenic acids, bulking agents: cellulose, cross-linked sodium carboxymethylcellulose; anti-caking agents: magnesium salts of fatty acids, silicon dioxide and talc; flavoring, corn starch, acidifying agent: citric acid; gamma-aminobutyric acid (GABA), lavender essential oil (Lavandula angustifolia Mill.), melatonin. Without
gluten free. Lactose free.
Valerian (Valeriana Officinalis L.) is a herbaceous plant and its root has traditionally been used for medicinal purposes. It is included in the European Pharmacopoeia for its relaxing properties in situations of stress or for sleep disorders.
The root contains essential oil with terpenic compounds. It also provides flavonoids and amino acids such as glutamine, arginine and GABA, which contribute to its sedative and sleep-inducing action by increasing GABAergic transmission. It provides spasmolytic action on smooth muscles, i.e. it helps to relax them.
Valerian relieves episodes of mild nervous tension, tension headaches, nervous spasms, and insomnia due to mental stress, taken as a dietary supplement or as a herbal tea. It is not a medicine and is not addictive. It is often combined with other relaxing plant extracts such as hop, lemon balm and passionflower.
If you are looking for a sleep-inducing effect, taking the valerian supplement an hour or two before going to bed is advisable. Because of its sedative effect, it should be avoided just before driving or operating heavy machinery. The residual sedative effect on the next day is significantly minimised if taken the night before.
Valerian essential oil can also be used diluted on the skin for massage, thanks to its relaxing and antispasmodic effect. However, it should not be ingested or inhaled and is not suitable for use by children under the age of 12, during pregnancy or breastfeeding. Always use each product according to the instructions on the label.
Remember that dietary supplements are not a substitute for a balanced diet. When in doubt about the use and dosage of a product containing valerian extract, always consult a healthcare professional.
