Physiomance Sommeil Melatonin 30 Comp

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Physiomance Sommeil Melatonin 30 Comp

2 opinions

Description

Physiomance Sommeil melatonin 30 Comp dietary supplement capsules based on magnesium and vitamins B6 and B12, which help reduce the feeling of fatigue collaborating also to reconcile the dream in a way natural, favoring a dream repairman.

Back to sleep like a baby with Physiomance Sommeil melatonin 30 Comp!

Instructions for use

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 tablet a day one hour before bedtime.

Composition

MELATONIN, MAGNESIUM, ZINC, VITAMIN B6, VITAMIN B12

Pharmaceutical Advice

Melatonin is a hormone secreted by the pineal gland. It helps your body to know when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (jet lag, change in work shifts, mild and temporary insomnia, etc.) can lead to an alteration in the sleep-wake cycle that can result in difficulty falling asleep.
Dietary supplements containing melatonin are an option to promote a more restful sleep. Their use should be accompanied by sleep hygiene habits: establishing regular schedules, avoiding late dinners, and avoiding caffeine about 6 hours before going to sleep (coffee, tea, dark chocolate, energy drinks, etc.). It is also advisable to avoid using electronic devices at night or exposure to artificial light, as this will inhibit melatonin production.
If the problem persists, other symptoms appear or medication is being taken, we recommend consulting a healthcare professional.

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Opinions

8/10

Helps you fall asleep

Anonymous A.
10/10

Natural and effective product

Anonymous A.

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